Thanksgiving brings many good thoughts to mind. Many people and things I am thankful for. I love this holiday as I don’t always remember to be thankful. December is a month when I like to think about my past year and what I would like to change or let go of next year. I am ready to let go of guilt and feelings of regret. So many moments and nights are wasted with these 2 emotions.

What I should have said, done, felt. What I made someone feel, what I should have done sooner, how stupid of me not to… blah blah… How exhausting and unnecessary. This self beating that many of us are so good at. I am letting it go.

I am Ok with my mistakes. We all make them. What a free feeling it is not to beat myself up for them.

What are you letting go of this coming year?
Happy Tuesday,
Yael