Trauma is a heavy burden to carry, and its effects can linger long after the actual events have occurred. It can affect every aspect of …
The Well – Trauma
THE WELL
The Well – Drama Free Holidays
The holiday season is often a time of joy, celebration, and togetherness. However, for many women, it can also be a time when family drama …
The Well – When Things Fall Apart
Life is full of unexpected challenges, and when things fall apart, it can be especially overwhelming for women who are in the 50+ age group. …
THE WELL – FRIENDSGIVING: LIVE, LAUGH, GATHER
Older friendships, like fine wine, become richer and more meaningful with time. The wisdom and support you’ve gained from your friends are invaluable, and Friendsgiving …
THE WELL – ESTATE PLANNING, A GIFT OF LOVE & GRATITUDE
As we age, it’s only natural to start thinking about the legacy we’ll leave behind. For women ages 50 and beyond, estate planning becomes a …
THE WELL – THE ART OF DOWNSIZING
As we navigate the ever-changing landscape of life, the process of scaling down becomes increasingly relevant and valuable. For women ages of 50 and up, …
THE WELL – INTIMACY & CONNECTION
Age is just a number and the desire for intimacy and meaningful connections doesn’t fade as the years go by. In fact, it can become …
THE WELL – EMBRACE CHANGE THROUGH MEDITATION
Hello, beautiful souls! Today, we’re diving deep into the power of meditation and how it can be your guiding light when change comes knocking at …
THE WELL – BEAUTY OF AGING
Hello gorgeous! The natural act of aging can be a beautiful process in your 50s, 60s, 70s and beyond especially if you are willing to …
THE WELL – GRIEF
Grief is a universal human experience that transcends cultural, religious, and socioeconomic boundaries. It affects all of us at some point in our lives. Complex …