Winter fashion has always been synonymous with cozy layers, warm fabrics, and stylish outerwear. However, as climate change continues to alter weather patterns across the …
The Climate Shift
THE WELL
The Myth of More
The Myth of More is written by Barbara Huson, Alembika Guest Author and the leading authority on women, wealth and power I have always found …
The Art of Slowing Down
In the fast-paced world we live in, women often find themselves juggling multiple responsibilities, from career demands to family obligations. The constant hustle can take …
Navigating Night Blindness
As we age gracefully, our bodies undergo various changes and our eyesight isn’t exempt from the natural course of time. One common concern that many …
2023 Year-end Reflections: Journaling Prompts for Closing the Year
The age-old practice of journaling is a powerful tool that can help you wrap up the year on a positive note, acknowledge your many accomplishments …
Strong & Resilient: Weight Training Tips for Women Over 50
As women age, maintaining strength and resilience becomes increasingly crucial for overall health and vitality. Embracing a regular weight training routine can be a game-changer, …
Dealing With Trauma
Trauma is a heavy burden to carry, and its effects can linger long after the actual events have occurred. It can affect every aspect of …
How to Manage Holiday Drama
The holiday season is often a time of joy, celebration, and togetherness. However, for many women, it can also be a time when family drama …
When Things Fall Apart
Life is full of unexpected challenges, and when things fall apart, it can be especially overwhelming for women who are in the 50+ age group. …
FRIENDSGIVING: LIVE, LAUGH, GATHER
Older friendships, like fine wine, become richer and more meaningful with time. The wisdom and support you’ve gained from your friends are invaluable, and Friendsgiving …