My good friend told me a story yesterday that made me think…. His mother didn’t feel right in the middle of the night and felt …
Just a Thought—5 People
Just a Thought – Take a Break
When things get chaotic (and they are lately) I tend to forget my practice. I follow the chaos instead of pausing. So I just took …
Just a Thought: Memorial Day
We were under attack these past 18 months while our soldiers in the hospitals that we know as doctors, nurses and aids put their lives …
Just a Thought – COVID Brain
In the mornings, on my way to work, I like to pick up fruit from the guy on the corner of 96th street. Last week …
Just a Thought—Take Good Care
More and more, I hear stories about the aging parents that many of you are busy taking care of. It can be frustrating, painful, and exhausting. I …
Just a Thought – Memorial Day 2020
For some Memorial Day is the start of summer, for others a day to remember those who fought for our freedoms. This year, both matter… …
A word from Yael
Yael, Rootchi’s owner and sole distributor of Alembika on the US, wanted to share this thought with you this morning
Balancing Act: Part 2
After reading Balancing Act: Part 1, we recognize that everyone has a different frame of reference about work—and that work-life balance requires mindfulness about the food on …
Asking Why
I went to visit my friend in DC this weekend. She’s a doctor at Georgetown University, a teacher, a women’s advocate, and a writer. I admire …