Just a Thought

I spent the weekend with my kids. My son lives in DC and my daughter in Chicago, where we met. Travel is weird these days, …

July 4th celebrates our freedom. At a time when our borders are closed, I am not sure how I feel about our country, but I do know how …

Liz from Fine Points in Ohio likes to send her payments with little quotes that she puts on a long skinny piece of paper inside …

Can I feel hopeless without falling into hopelessness? Can I find stillness among the chaos? How can we not be swayed by the winds today?  …

When does a thought become a decision? How do we know when to act on an idea? I had many ideas that I acted on …

Sometimes it all seems, to me, like one big mess. Nothing really works out the way it should, companies don’t run right, banks and the …

I try to sit (meditate) a few times a week before I go to work. I sit quietly, follow my breath, watch my thoughts and …

My good friend told me a story yesterday that made me think…. His mother didn’t feel right in the middle of the night and felt …

When things get chaotic (and they are lately) I tend to forget my practice. I follow the chaos instead of pausing. So I just took …