I’m so happy that my Feldenkrais teacher, Barbara Forbes, is joining our next Zoom Café! The Feldenkrais Method is about making small movements that make …
Just a Thought – Awareness
Just a Thought
Just a Thought – Gratitude
Dear Ladies, I don’t like to use the words “I love you” much. As an Israeli, I only use it if I really mean …
Just a Thought – 2020 Reflections
Dear Wonderful Ladies, What a year! Who knew it would be so challenging and exhausting? A year of heartbreak and growth. A year of reflection …
Just a Thought: Fresh Start
Dear Ladies, Happy 2021! I hope you all took a little break and maybe even met (safely) with family or friends to celebrate a fresh …
Just a Thought – Self Love
Dear Rootchi Women, My friend, a psychoanalyst, was introduced to the book “Sex For One” during a course she took. Everyone should read it. It’s …
Just a Thought – Yom Kippur
Dear Rootchi Women, Yom Kippur is a day of quiet reflection… We fast, we look at the past year to learn from our mistakes, we …
Just a Thought: Style & Self Care
Dear Ladies, It was a treat to host Mel Kobayashi on last Friday’s Zoom Café. Mel spoke about style as an action for self care. …
Just a Thought – Pema Chödrön
Dear Rootchi Community, This past weekend, I participated in a Buddhist retreat with Pema Chödrön, a beloved teacher and Buddhist monk. She called it, “Welcoming …
Just a Thought: Fall is Here!
I’m thrilled to launch New Fall Arrivals! I wasn’t sure it would happen with Covid-19 in the background, as production under lockdown was challenging! That’s …
Just a Thought: Sensitivity
Dear Rootchi Women, We are all super sensitive these days, yet not always aware of it. The medicine is mindfulness—for us to notice it. When …